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This Is How You Heal

This Is How You Heal
By Brianna Wiest 
In her follow-up collection to the international bestseller
"101 Essays That Will Change The Way You Think," Brianna Wiest
shares 45+ new pieces that will help you find your inner sanctum and embark on the path of true transformation.
Wiest's words are a balm for any soul on the journey of their own becoming. Healing is not a one-time event. It can begin with a one-time event -
typically some form of sudden loss that disrupts our projection of what the future might be.
However, the true work of healing is allowing that disruption to wake us from a deep state of unconsciousness, to release the personas we adapted into,
and begin consciously piecing together
the full truth of who we were meant to be.